UC Irvine National Volleyball Champions
By · CommentsProvo, Utah – UC Irvine captured the men’s volleyball national championship with 3-2 (26-30, 30-23, 26-30, 30-17, 15-12) victory over USC at the Smith Fieldhouse in Provo, Utah Saturday afternoon. It is the second national championship in three years for the Anteaters who ended the season 27-5 overall. Senior setter Ryan Ammerman was named the […]
Read the full articleIn conjunction with the 2009 NCAA Men’s Volleyball National Championship, BYU will host a volleyball clinic on Saturday, May 9th 2009 at noon(MT). The free clinic will be held on the main court in the BYU Smith Fieldhouse and will feature Bejing Olympic Gold Metalists Ryan Millar and Rich Lambourne. In addition to basic volleyball […]
Read the full articleSo what’s a Fartlek?
By · CommentsThe word Fartlek is Swedish for speed play, and is one of my favorite workouts. The workout is fun and adds variety to your routine. First, find a semi-soft surface: a rubber indoor track, park or the beach would be ideal. Warm up by jogging 15 minutes and then do five to eight easy strides […]
Read the full articleCoaches, trainers and athletes have proven that Springbak Springsoles enhances athletic performance. But don’t just take our word on it – take the Springbak Challenge on our website and let us know how much it has improved your performance. Or even if you have not taken the Springbak Challenge, but have been using Springbak’s to […]
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