Springbak Basketball Shooting Tips – The Shooting Stroke
By · CommentsThe Shooting Stroke – Line of Force: From the legs, through the shoulder, then upward about a 60 degree angle. Never break this line of force. Why? 1) You lose power from the shoulder. 2) You slow your release – remember when you break that line you just have to bring the ball back to […]
Read the full articleBasketball Shooting Tips – Springbak Training Tips
By · Comments“Want to become a star basketball shooter and scorer? What is the main key? As a professional basketball player, I learned to develop a short, quick release to be competitive in the NBA. Why, you ask? For several reasons: 1) A short, quick release will enable to get up more shots with less defensive pressure. […]
Read the full articleAlways dribble with your wrist cocked back. Why? * With your wrist cocked back, your arm, by muscle mechanics is lower to the floor and thus the height of your dribble is much lower and thus quicker and easier to control. * The basketball on your dribble is closer to your body (primarily your hip) […]
Read the full articleSpringbak Springsoles 2009 Stocking Stuffer Giveaway
By · CommentsSpringbak is getting into the ho-ho-holiday spirit, and what better way to celebrate the season than by giving you a chance to stuff your stocking (or someone else’s) with a special prize from Springbak! SPRINGBAK TRIVIA QUESTION: Who is the founder of Springbak Springsoles? How to play: You can participate and be eligible to win […]
Read the full article1) Positive Attitude: Enthusiasm and enjoyment of the sport is necessary for success. “I run because I enjoy it. It’s that simple. I believe my success as an athlete is directly related to my love of the sport. Since I perceive it as stress-relieving, it is. For me, there’s no better way to mentally de-stress […]
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